>5 Foods to Keep out of Groceries


>1. Sugars 

  • causes blood sugar imbalances
  • ends up on stomach

2. Processed Meats

  • ¬†contains nitrates
  • causes stomach fat

3. Ingredients that you cannot pronounce

4. Fake Healthy Foods

  • food labeled low in fat, is usually means high in sugar

5. Foods that are high in sodium

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